
YOKKAO Launches Viral Contest on Instagram
It’s time for everyone to have some fun at Muay Thai training. YOKKAO has launched a contest on Instagram and it’s heating up across social media. In less than 24 hours, the post has already garnered almost 350k views with more than 1500 comments! The enthusiastic response from fans around the world shows once again shown why YOKKAO is the king of the Muay Thai social media-sphere.
In many fight sports like Muay Thai or boxing, abs conditioning is an important part of an athlete’s training program. This may be done by dropping medicine balls on the abs, slamming with a kick pad, or just straight up punching and kicking.
For this first-ever YOKKAO Challenge on Instagram, participants are expected to team up in pairs for a hardcore abs conditioning workout. One participant will attempt throw as many body punches as possible to the partner’s abs in 20 seconds and capture it on video. To win the contest, it’s not only about speed but also power, style, and creativity!
Before getting overly excited on the challenge, here are some safety tips to consider:
- Start light and work up the intensity.
- Breathe out through the mouth or make a grunt on each impact as it helps to tighten the abdominal muscles to better withstand the body shot.
- Avoid performing the challenge right after a heavy meal.
- Pregnant ladies should NOT be on the receiving end of the body shots.
Shop now

Matrix Gold Fusion Boxing Gloves
From $103.50

Matrix Gold Fusion Shin Guards
From $86

Matrix Orange Tiger Muay Thai Gloves
From $103.50

Matrix Orange Tiger Shin Guards
From $86

Matrix Evening Blue Muay Thai Gloves
From $103.50

Matrix Evening Blue Shin Guards
From $86

Matrix Biking Red Boxing Gloves
From $103.50

Matrix Biking Red Shin Guards
From $86

Matrix Eden Boxing Gloves
From $103.50

Matrix Eden Shin Guards
From $86

Matrix Black Boxing Gloves
From $103.50

Matrix Black Shin Guards
From $86

Matrix Red Boxing Gloves
From $103.50

Matrix Red Shin Guards
From $86

Matrix Blue Boxing Gloves
From $103.50

Matrix Blue Shin Guards
From $86

Matrix White Boxing Gloves
From $103.50

Matrix White Shin Guards
From $86

Matrix Island Boxing Gloves
From $103.50

Matrix Hot Pink Boxing Gloves
From $103.50

Matrix Island Shin Guards
From $86